.students-soft-neomorphism{--student-neo-canvas:var(--neo-canvas);--student-neo-surface:var(--neo-surface);--student-neo-surface-2:var(--neo-surface-raised);--student-neo-surface-3:var(--neo-surface-soft);--student-neo-field:var(--neo-field);--student-neo-border:var(--neo-border);--student-neo-border-strong:var(--neo-border-strong);--student-neo-muted:var(--neo-muted);--student-neo-shadow-raised:var(--neo-shadow-raised);--student-neo-shadow-soft:var(--neo-shadow-soft);--student-neo-shadow-inset:var(--neo-shadow-inset);--student-neo-shadow-inset-soft:var(--neo-shadow-inset-soft);--student-neo-radius:var(--neo-radius);--student-neo-radius-small:var(--neo-radius-small);background:var(--student-neo-canvas);min-width:0;max-width:100%;color:var(--text);border-radius:16px;gap:18px;padding:14px;display:grid;position:relative}.students-soft-neomorphism>*{min-width:0}.students-soft-neomorphism .student-list-actions{gap:9px}.students-soft-neomorphism .student-table-shell{min-width:0}.students-soft-neomorphism .student-row-menu{z-index:30;border-radius:var(--student-neo-radius-small);background:var(--student-neo-surface);width:min(184px,100vw - 16px);max-height:calc(100dvh - 16px);box-shadow:var(--student-neo-shadow-soft);border:0;position:fixed;inset:0 auto auto 0;overflow-y:auto}.students-soft-neomorphism .student-row-menu button{width:100%;min-height:36px;color:var(--text);text-align:left;background:0 0;border:0;border-radius:0}.students-soft-neomorphism .student-row-menu button:hover:not(:disabled),.students-soft-neomorphism .student-row-menu button:focus-visible{background:var(--student-neo-surface-2)}.students-soft-neomorphism .student-detail-page{gap:18px}.students-soft-neomorphism .student-detail-heading{border-radius:var(--student-neo-radius);background:var(--student-neo-surface);min-width:0;box-shadow:var(--student-neo-shadow-soft);padding:14px}.students-soft-neomorphism .student-detail-heading-main,.students-soft-neomorphism .student-detail-identity-copy{min-width:0}.students-soft-neomorphism .student-detail-avatar{border-color:color-mix(in srgb, var(--brand) 72%, transparent);box-shadow:var(--student-neo-shadow-soft)}.students-soft-neomorphism .student-detail-avatar.has-photo{border-color:var(--brand-strong)}.students-soft-neomorphism .student-heading-actions .student-status-button,.students-soft-neomorphism .student-back-button,.students-soft-neomorphism .student-inline-edit-button,.students-soft-neomorphism .student-contact-actions button{border-radius:var(--student-neo-radius-small);box-shadow:var(--student-neo-shadow-soft);transition:background-color .16s,border-color .16s,box-shadow .16s,transform .16s,color .16s}.students-soft-neomorphism .student-heading-actions .student-status-button{border:1px solid color-mix(in srgb, var(--brand) 34%, transparent);background:linear-gradient(145deg, var(--brand-strong), var(--brand-deep));box-shadow:var(--student-neo-shadow-soft)}.students-soft-neomorphism .student-heading-actions .student-status-button:not(.student-status-muted):hover:not(:disabled),.students-soft-neomorphism .student-back-button:hover,.students-soft-neomorphism .student-inline-edit-button:hover{box-shadow:6px 6px 12px #05080947, -5px -5px 11px color-mix(in srgb, var(--student-neo-surface-3) 42%, transparent);transform:translateY(-1px)}.students-soft-neomorphism .student-heading-actions .student-status-button:active:not(:disabled),.students-soft-neomorphism .student-back-button:active,.students-soft-neomorphism .student-inline-edit-button:active,.students-soft-neomorphism .student-contact-actions button:active{box-shadow:var(--student-neo-shadow-inset-soft);transform:translateY(0)}.students-soft-neomorphism .student-heading-actions .student-status-button.student-status-muted{border-color:var(--student-neo-border);background:var(--student-neo-field);color:var(--text)}.students-soft-neomorphism .student-back-button,.students-soft-neomorphism .student-inline-edit-button{border-color:color-mix(in srgb, var(--brand) 34%, transparent);background:color-mix(in srgb, var(--brand) 10%, var(--student-neo-field));color:var(--brand-strong)}.students-soft-neomorphism .student-contact-actions button{border:1px solid var(--student-neo-border);background:var(--student-neo-field);color:var(--text)}.students-soft-neomorphism .info-block{border-radius:var(--student-neo-radius-small);background:var(--student-neo-surface-2);min-width:0;box-shadow:var(--student-neo-shadow-soft);border:0}.students-soft-neomorphism .student-plan-toggle-list .toggle-row{border-color:var(--student-neo-border);background:var(--student-neo-surface-2);box-shadow:var(--student-neo-shadow-inset-soft)}.students-soft-neomorphism .student-plan-toggle-list .toggle-row:hover{border-color:var(--student-neo-border-strong);box-shadow:var(--student-neo-shadow-soft)}.students-soft-neomorphism .student-plan-toggle-list .toggle-row-active,.students-soft-neomorphism .student-plan-toggle-list .toggle-row[data-state=checked]{border-color:color-mix(in srgb, var(--brand) 48%, transparent);background:color-mix(in srgb, var(--brand) 12%, var(--student-neo-surface-2));box-shadow:var(--student-neo-shadow-inset-soft);color:var(--brand-strong)}.students-soft-neomorphism .student-date-input,.students-soft-neomorphism .student-update-box input,.students-soft-neomorphism .exercise-progress-card input{border-radius:var(--student-neo-radius-small)}.students-soft-neomorphism .student-plan-updates-layout{min-width:0}.students-soft-neomorphism .student-sheet-column,.students-soft-neomorphism .student-active-sheet,.students-soft-neomorphism .student-plan-choice-list button{border-radius:var(--student-neo-radius-small);border-color:var(--student-neo-border);background:var(--student-neo-surface-2);box-shadow:var(--student-neo-shadow-soft)}.students-soft-neomorphism .student-nutrition-estimate-card{border:1px solid rgba(var(--brand-rgb), .28);border-radius:var(--student-neo-radius-small);background:linear-gradient(145deg, rgba(var(--brand-rgb), .1), var(--student-neo-surface-2));box-shadow:var(--student-neo-shadow-soft)}.students-soft-neomorphism .student-active-sheet{border-color:color-mix(in srgb, var(--success-rgb) 44%, transparent);background:color-mix(in srgb, var(--success-rgb) 8%, var(--student-neo-surface-2))}.students-soft-neomorphism .student-active-sheet-empty,.students-soft-neomorphism .student-active-sheet-loading{border-color:var(--student-neo-border);background:var(--student-neo-field);box-shadow:var(--student-neo-shadow-inset-soft)}.students-soft-neomorphism .student-plan-choice-list button:hover{border-color:color-mix(in srgb, var(--brand) 48%, transparent);background:color-mix(in srgb, var(--brand) 8%, var(--student-neo-surface-2));box-shadow:var(--student-neo-shadow-inset-soft)}.students-soft-neomorphism .rich-editor,.students-soft-neomorphism .student-update-box{border-radius:var(--student-neo-radius-small);background:var(--student-neo-surface-2);box-shadow:var(--student-neo-shadow-inset-soft);border:0}.students-soft-neomorphism .rich-editor-toolbar{border-bottom-color:var(--student-neo-border);background:0 0}.students-soft-neomorphism .rich-editor-toolbar button:hover{background:color-mix(in srgb, var(--brand) 9%, transparent);border-radius:7px}.students-soft-neomorphism .rich-editor textarea{border-radius:0 0 var(--student-neo-radius-small) var(--student-neo-radius-small);background:var(--student-neo-field);box-shadow:none;border:0}.students-soft-neomorphism .student-detail-tabs{border-radius:var(--student-neo-radius-small);background:var(--student-neo-surface-2);box-shadow:var(--student-neo-shadow-inset-soft);border:0;gap:4px;padding:4px}.students-soft-neomorphism .student-detail-tabs button{background:0 0;border:0;border-radius:8px;min-height:42px;transition:background-color .16s,box-shadow .16s,color .16s}.students-soft-neomorphism .student-detail-tabs button:hover:not(.active){background:color-mix(in srgb, var(--brand) 8%, transparent);color:var(--text)}.students-soft-neomorphism .student-detail-tabs button.active{background:var(--brand);box-shadow:var(--student-neo-shadow-soft);color:var(--student-accent-contrast);border:0}.students-soft-neomorphism .student-tab-content .cardio-metrics .info-block,.students-soft-neomorphism .student-nutrition-estimate-card{min-height:76px}.students-soft-neomorphism .student-nutrition-estimate-card-head{min-width:0}.students-soft-neomorphism .student-info-tooltip{box-shadow:var(--student-neo-shadow-soft);border-radius:50%}.students-soft-neomorphism .bioimpedance-tab-content{min-width:0}.students-soft-neomorphism .bioimpedance-current-meta,.students-soft-neomorphism .bioimpedance-notes,.students-soft-neomorphism .bioimpedance-pdf-import-info,.students-soft-neomorphism .bioimpedance-import-review{border-color:color-mix(in srgb, var(--brand) 30%, var(--student-neo-border));border-radius:var(--student-neo-radius-small);background:color-mix(in srgb, var(--brand) 6%, var(--student-neo-surface-2));box-shadow:var(--student-neo-shadow-inset-soft)}.students-soft-neomorphism .bioimpedance-metric-card,.students-soft-neomorphism .bioimpedance-analysis-card,.students-soft-neomorphism .bioimpedance-history,.students-soft-neomorphism .bioimpedance-history-chart,.students-soft-neomorphism .bioimpedance-attachments{border-radius:var(--student-neo-radius-small);background:var(--student-neo-surface-2);box-shadow:var(--student-neo-shadow-soft);border:0}.students-soft-neomorphism .bioimpedance-metric-card.tone-muscle{border:1px solid color-mix(in srgb, var(--brand) 28%, transparent);background:color-mix(in srgb, var(--brand) 8%, var(--student-neo-surface-2))}.students-soft-neomorphism .bioimpedance-metric-card.tone-fat,.students-soft-neomorphism .bioimpedance-analysis-card.is-fat{border:1px solid color-mix(in srgb, var(--amber) 28%, transparent);background:color-mix(in srgb, var(--amber) 7%, var(--student-neo-surface-2))}.students-soft-neomorphism .bioimpedance-analysis-card{background:color-mix(in srgb, var(--brand) 4%, var(--student-neo-surface-2))}.students-soft-neomorphism .bioimpedance-analysis-card.is-fat{background:color-mix(in srgb, var(--amber) 5%, var(--student-neo-surface-2))}.students-soft-neomorphism .bioimpedance-analysis-heading,.students-soft-neomorphism .bioimpedance-history-heading{border-bottom-color:var(--student-neo-border)}.students-soft-neomorphism .bioimpedance-segment-row,.students-soft-neomorphism .bioimpedance-history-row,.students-soft-neomorphism .bioimpedance-attachment-row,.students-soft-neomorphism .bioimpedance-import-queue-row{border-color:var(--student-neo-border)}.students-soft-neomorphism .bioimpedance-history-row{border-radius:8px;transition:background-color .16s,box-shadow .16s}.students-soft-neomorphism .bioimpedance-history-row:hover,.students-soft-neomorphism .bioimpedance-history-row.is-current{background:color-mix(in srgb, var(--brand) 7%, var(--student-neo-surface-2));box-shadow:var(--student-neo-shadow-inset-soft)}.students-soft-neomorphism .bioimpedance-history-action,.students-soft-neomorphism .bioimpedance-delete-confirm{box-shadow:var(--student-neo-shadow-soft);border-radius:8px;transition:background-color .16s,border-color .16s,box-shadow .16s,transform .16s}.students-soft-neomorphism .bioimpedance-history-action:hover:not(:disabled),.students-soft-neomorphism .bioimpedance-delete-confirm:hover:not(:disabled){box-shadow:var(--student-neo-shadow-inset-soft);transform:translateY(1px)}.students-soft-neomorphism .bioimpedance-import-queue{border-radius:var(--student-neo-radius-small);background:color-mix(in srgb, var(--brand) 5%, var(--student-neo-surface-2));box-shadow:var(--student-neo-shadow-inset-soft);border:0}.students-soft-neomorphism .bioimpedance-form-section{border-radius:var(--student-neo-radius-small);background:var(--student-neo-surface-2);box-shadow:var(--student-neo-shadow-inset-soft);border:0}.students-soft-neomorphism .bioimpedance-segment-form{background:var(--student-neo-field);box-shadow:var(--student-neo-shadow-inset-soft);border:0;border-radius:8px}.students-soft-neomorphism .bioimpedance-segment-form-header{background:color-mix(in srgb, var(--brand) 8%, var(--student-neo-field))}.students-soft-neomorphism .bioimpedance-history-chart-viewport{background:var(--student-neo-field);box-shadow:var(--student-neo-shadow-inset-soft);border-radius:8px}.students-soft-neomorphism .bioimpedance-empty-state,.students-soft-neomorphism .bioimpedance-loading{border-radius:var(--student-neo-radius-small);background:var(--student-neo-surface-2);box-shadow:var(--student-neo-shadow-inset-soft)}.students-soft-neomorphism .bioimpedance-empty-icon{background:var(--student-neo-surface);box-shadow:var(--student-neo-shadow-soft);border-radius:12px}.students-soft-neomorphism .modal-form label span,.students-soft-neomorphism .student-profile-edit-fields label,.students-soft-neomorphism .student-app-visibility-fieldset legend{color:var(--metal-soft)}.students-soft-neomorphism .modal-form input,.students-soft-neomorphism .modal-form select,.students-soft-neomorphism .modal-form textarea,.students-soft-neomorphism .student-profile-edit-fields input,.students-soft-neomorphism .student-profile-edit-fields select{border-radius:var(--student-neo-radius-small)}.students-soft-neomorphism .student-app-visibility-fieldset,.students-soft-neomorphism .student-profile-edit-preview,.students-soft-neomorphism .student-profile-edit-intro{border-color:var(--student-neo-border);border-radius:var(--student-neo-radius-small);background:var(--student-neo-surface-2);box-shadow:var(--student-neo-shadow-inset-soft)}.students-soft-neomorphism .student-app-visibility-fieldset{padding:12px}.students-soft-neomorphism .student-profile-edit-preview>div{background:var(--student-neo-field);box-shadow:var(--student-neo-shadow-soft);border:0;border-radius:8px}.students-soft-neomorphism .student-conditioning-options button{border-color:var(--student-neo-border);border-radius:var(--student-neo-radius-small);background:var(--student-neo-field);box-shadow:var(--student-neo-shadow-soft)}.students-soft-neomorphism .student-conditioning-options button:hover,.students-soft-neomorphism .student-conditioning-options button.is-selected{border-color:color-mix(in srgb, var(--brand) 48%, transparent);background:color-mix(in srgb, var(--brand) 9%, var(--student-neo-field));box-shadow:var(--student-neo-shadow-inset-soft);transform:translateY(1px)}.students-soft-neomorphism .form-error,.students-soft-neomorphism .student-profile-edit-error{background:color-mix(in srgb, var(--rose) 8%, var(--student-neo-surface-2));border-radius:8px;padding:9px 11px}.students-soft-neomorphism .student-sheets-column-stack{border-left-color:var(--student-neo-border)}.students-soft-neomorphism .student-workout-calendar{border:1px solid var(--student-neo-border);border-radius:var(--student-neo-radius);background:var(--student-neo-surface);box-shadow:var(--student-neo-shadow-soft);gap:14px;padding:14px;display:grid}.students-soft-neomorphism .student-workout-calendar-head{justify-content:space-between;align-items:center;gap:16px;display:flex}.students-soft-neomorphism .student-workout-calendar-heading{align-items:flex-start;gap:10px;min-width:0;display:flex}.students-soft-neomorphism .student-workout-calendar-heading>svg{color:var(--brand-strong);flex:none;margin-top:2px}.students-soft-neomorphism .student-workout-calendar-heading h3{color:var(--text);margin:0;font-size:16px;line-height:1.25}.students-soft-neomorphism .student-workout-calendar-heading p{color:var(--student-neo-muted);margin:4px 0 0;font-size:11px;line-height:1.4}.students-soft-neomorphism .student-workout-calendar-controls{flex:none;grid-template-columns:auto minmax(130px,auto) auto;align-items:center;gap:8px;display:grid}.students-soft-neomorphism .student-workout-calendar-controls>strong{min-width:130px;color:var(--text);text-align:center;font-size:13px}.students-soft-neomorphism .student-workout-calendar-controls button{border:1px solid var(--student-neo-border);border-radius:var(--student-neo-radius-small);background:var(--student-neo-surface-2);min-height:36px;color:var(--text);box-shadow:var(--student-neo-shadow-soft);padding:0 10px;font-size:12px;font-weight:800}.students-soft-neomorphism .student-workout-calendar-controls button:hover:not(:disabled),.students-soft-neomorphism .student-workout-calendar-controls button:focus-visible{border-color:color-mix(in srgb, var(--brand) 48%, var(--student-neo-border));background:color-mix(in srgb, var(--brand) 8%, var(--student-neo-surface-2))}.students-soft-neomorphism .student-workout-calendar-controls button:active:not(:disabled){box-shadow:var(--student-neo-shadow-inset-soft);transform:translateY(1px)}.students-soft-neomorphism .student-workout-calendar-grid-wrap{min-width:0;padding:2px;overflow-x:auto}.students-soft-neomorphism .student-workout-calendar-grid{gap:6px;min-width:720px}.students-soft-neomorphism .student-workout-calendar-grid>strong{padding-bottom:2px}.students-soft-neomorphism .student-workout-calendar-grid .calendar-day{border-color:var(--student-neo-border);border-radius:var(--student-neo-radius-small);background:var(--student-neo-field);min-height:104px;box-shadow:var(--student-neo-shadow-inset-soft);flex-direction:column;gap:5px;padding:8px;display:flex;overflow:hidden}.students-soft-neomorphism .student-workout-calendar-grid .calendar-day.has-events{border-color:color-mix(in srgb, var(--brand) 34%, var(--student-neo-border));background:color-mix(in srgb, var(--brand) 6%, var(--student-neo-field))}.students-soft-neomorphism .student-workout-calendar-day-number{color:var(--text);flex:none;margin:0;font-size:13px;line-height:1.15;display:block}.students-soft-neomorphism .student-workout-calendar-grid .calendar-day.muted{background:color-mix(in srgb, var(--student-neo-field) 60%, var(--student-neo-canvas));color:var(--student-neo-muted)}.students-soft-neomorphism .student-workout-calendar-events{align-content:start;gap:4px;min-width:0;display:grid;overflow-y:auto}.students-soft-neomorphism .student-workout-calendar-event{border:1px solid color-mix(in srgb, var(--brand) 24%, var(--student-neo-border));background:color-mix(in srgb, var(--brand) 10%, var(--student-neo-surface));min-width:0;color:var(--text);text-align:left;box-shadow:var(--student-neo-shadow-soft);border-radius:7px;gap:2px;padding:5px 6px;display:grid}.students-soft-neomorphism .student-workout-calendar-event:hover,.students-soft-neomorphism .student-workout-calendar-event:focus-visible{border-color:color-mix(in srgb, var(--brand) 58%, var(--student-neo-border));background:color-mix(in srgb, var(--brand) 16%, var(--student-neo-surface))}.students-soft-neomorphism .student-workout-calendar-event:active{box-shadow:var(--student-neo-shadow-inset-soft);transform:translateY(1px)}.students-soft-neomorphism .student-workout-calendar-event strong,.students-soft-neomorphism .student-workout-calendar-event small{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.students-soft-neomorphism .student-workout-calendar-event strong{color:var(--text);font-size:10px;line-height:1.25}.students-soft-neomorphism .student-workout-calendar-event small{color:var(--student-neo-muted);font-size:9px;line-height:1.25}.students-soft-neomorphism .student-workout-calendar-status,.students-soft-neomorphism .student-workout-calendar-empty{border-radius:var(--student-neo-radius-small);background:var(--student-neo-surface-2);color:var(--student-neo-muted);box-shadow:var(--student-neo-shadow-inset-soft);align-items:center;gap:9px;padding:10px 12px;display:flex}.students-soft-neomorphism .student-workout-calendar-status svg,.students-soft-neomorphism .student-workout-calendar-empty svg{color:var(--brand-strong);flex:none}.students-soft-neomorphism .student-workout-calendar-empty>div{gap:3px;display:grid}.students-soft-neomorphism .student-workout-calendar-empty strong{color:var(--text);font-size:12px}.students-soft-neomorphism .student-workout-calendar-empty p{margin:0;font-size:11px;line-height:1.4}.students-soft-neomorphism .student-workout-calendar-error{border-left:3px solid var(--rose);background:color-mix(in srgb, var(--rose) 8%, var(--student-neo-surface-2));color:var(--text);border-radius:8px;margin:0;padding:9px 11px;font-size:12px;line-height:1.4}.students-soft-neomorphism .student-date-input-control{width:150px;max-width:100%;display:flex;position:relative}.students-soft-neomorphism .student-date-input-control .student-date-input{padding-right:38px}.students-soft-neomorphism .student-date-picker-button{width:32px;height:32px;color:var(--brand-strong);background:0 0;border:0;border-radius:8px;justify-content:center;align-items:center;display:inline-flex;position:absolute;top:5px;right:5px}.students-soft-neomorphism .student-date-picker-button:hover,.students-soft-neomorphism .student-date-picker-button:focus-visible{background:color-mix(in srgb, var(--brand) 12%, transparent);outline:none}.students-soft-neomorphism .student-date-picker-native{clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.students-soft-neomorphism .student-form-helper{color:var(--student-neo-muted);margin:0;font-size:12px;line-height:1.45}.students-soft-neomorphism .student-measurement-form-groups{gap:12px;display:grid}.students-soft-neomorphism .student-measurement-form-section{border:1px solid var(--student-neo-border);border-radius:var(--student-neo-radius-small);background:var(--student-neo-surface-2);min-width:0;box-shadow:var(--student-neo-shadow-inset-soft);margin:0;padding:12px}.students-soft-neomorphism .student-measurement-form-section legend{color:var(--text);padding:0 6px;font-size:12px;font-weight:850}.students-soft-neomorphism .student-measurement-fields-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px 12px;display:grid}.students-soft-neomorphism .student-measurement-fields-grid label{min-width:0}.students-soft-neomorphism .student-measurement-fields-grid label span small{color:var(--student-neo-muted);font-size:10px;font-weight:700}.students-soft-neomorphism .student-weight-history{border:1px solid var(--student-neo-border);border-radius:var(--student-neo-radius-small);background:var(--student-neo-surface-2);display:grid;overflow:hidden}.students-soft-neomorphism .student-weight-history-row{border-bottom:1px solid var(--student-neo-border);grid-template-columns:220px 220px minmax(0,1fr) auto;align-items:center;gap:10px;min-height:48px;padding:8px 12px;display:grid}.students-soft-neomorphism .student-weight-history-row:last-child{border-bottom:0}.students-soft-neomorphism .student-weight-history-row:hover{background:color-mix(in srgb, var(--brand) 5%, 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